ThoughtFULL 101:
Build the Foundation for Your Best Self
Are you ready to break through old patterns, reframe your mindset, and start showing up as the most intentional version of yourself? ThoughtFULL 101 isn’t just a coaching program—it’s your launchpad for deep, lasting transformation.
This six-week foundational program combines the most impactful life coaching strategies I’ve developed alongside my team into one powerful experience designed to shift your perspective, inspire action, and unlock clarity in every area of your life.
What You’ll Gain:
Self-Awareness with the Soul Self Assessment: Gain a clear understanding of your strengths, patterns, and inner world to create a solid foundation for growth.
Healing Over Fixing: Discover the vital difference between healing and fixing, and why embracing healing leads to sustainable change.
Reframe Challenges into Wins: Turn obstacles into opportunities with tools that empower you to “win the game” of life, even in tough moments.
Master Emotional Communication: Learn how to express your feelings with confidence, clarity, and intention, strengthening your relationships and self-trust.
Compassionate Shadow Work: Face your fears, doubts, and past experiences with a gentle yet courageous approach, allowing space for true healing.
Navigate Life’s ‘No’s’ with Creativity: Develop resilience and use creativity to turn rejection or setbacks into stepping stones for growth.
CHOOSE YOUR TIMESLOT
Led by Jess King, ThoughtFULL 101 is a six-week foundational coaching program designed to break old patterns, reframe your mindset, and inspire intentional action. In an intimate Zoom setting, you'll gain self-awareness, emotional resilience, and clarity, all while being supported by a small, close-knit group. Sessions occur weekly with the option to choose between two time slots, offering flexibility and deep engagement.
Program Dates:
March 3rd, 10th, 17th, 31st
April 7th & 14th
OFF WEEK: March 24th
Led by Jess King, ThoughtFULL 101 is a six-week foundational coaching program designed to break old patterns, reframe your mindset, and inspire intentional action. In an intimate Zoom setting, you'll gain self-awareness, emotional resilience, and clarity, all while being supported by a small, close-knit group. Sessions occur weekly with the option to choose between two time slots, offering flexibility and deep engagement.
Program Dates:
March 4th, 11th, 18th
April 1st, 8th, 15th
OFF WEEK - March 25th
Why ThoughtFULL 101?
This program isn’t about quick fixes or surface-level advice. It’s about equipping you with tools, insights, and strategies that create real, measurable change in your life. With a blend of guided exercises, reflective practices, and a supportive community, ThoughtFULL 101 offers the space and structure you need to step into your potential.
If you’re ready to think differently, heal deeply, and live intentionally, ThoughtFULL 101 is where your transformation begins.
Your breakthrough starts here—are you ready to get ThoughtFULL?
Have more questions?
