Habits & Healing: Transform Your Daily Routines into Rituals for Lasting Change

Are you ready to break free from limiting patterns, turn daily habits into intentional rituals, and step into a life of deeper healing and empowerment? Habits & Healing isn’t just a program—it’s an immersive journey designed to guide you toward lasting transformation.

This experience blends powerful coaching strategies with reflective practices to help you shift your habits, heal from within, and create a foundation for intentional living. Together, we’ll explore the small, meaningful changes that lead to extraordinary results.

What You’ll Gain:

Understand Your Habits: Identify which daily patterns serve your growth and which hold you back, and learn how to make intentional shifts.

Embrace the Art of the “Shit Shift": Discover how to reframe negativity into empowerment and approach challenges with a mindset of growth.

Master the Permission Principle: Cultivate the art of allowing—giving yourself the space and grace to grow and heal.

Unlock Your True Power: Soften into self-compassion and embrace your inherent strength and worth.

Aligned Action & Intentional Healing: Learn how to build a life rooted in clarity, purpose, and meaningful action.

CHOOSE YOUR TIMESLOT

Habits & Healing: Cohort A
$850.00

Guided by Jess King, Habits & Healing dives into the transformative power of daily habits and the healing process. This program helps you identify patterns, embrace self-compassion, and build a life of aligned action. In small group Zoom sessions held weekly, you'll experience connection, reflection, and powerful growth.

Program Dates:

March 3rd, 10th, 17th, 31st

April 7th & 14th

OFF WEEK: March 24th

Habits & Healing: Cohort B
$850.00

Guided by Jess King, Habits & Healing dives into the transformative power of daily habits and the healing process. This program helps you identify patterns, embrace self-compassion, and build a life of aligned action. In small group Zoom sessions held weekly, you'll experience connection, reflection, and powerful growth.

Program Dates:

March 4th, 11th, 18th

April 1st, 8th, 15th

OFF WEEK - March 25th

Why HABITS & HEALING?

This program isn’t about quick fixes or rigid routines. It’s about equipping you with tools, insights, and strategies to create authentic, sustainable change. With a blend of guided exercises, transformative discussions, and supportive accountability, Habits & Healing offers a space for self-discovery and growth.

If you’re ready to reimagine your relationship with your habits, embrace healing, and step into your most aligned self, Habits & Healing is where your journey begins.

Your transformation starts here—are you ready to dive in?

Have more questions?